.Read something on LCF last night that about made my brain implode.
Going to C&P - I swear there is no editing by me- this is how she wrote it:
I wonder if it would taste like a cold version
of hot pumpkin cereal without the pumpkin?
Do you ever wake up the next day (your UD) and you're not hungry? I fasted yesterday (black coffee & iced tea), my tummy was growling when I went to bed and I thought "I can't wait to eat tomorrow!". Well here it is tomorrow and haven't eaten yet but I'm perfectly content. I feel that I could easily fast today but I know that's not how this WOE works.
I remember having this issue the last time I did JUDDD. I eventually quit fasting on my DDs but couldn't keep my calories under 500. It's like once I start eating it's all downhill from there. I think fasting is a control thing for me. Anyone else screwed up like this? If so, what are you doing about it?
Yes and no. Yes in that I'm not usually hungry in the morning on my UDs, and as I'm really familiar with fasting, I know it's because of the extreme restriction the day before. No in that I don't pay any attention. Just eat SOMETHING now. Anything that you can manage, even if it's random and not perfect - for example, yesterday I had leftover Chinese food for breakfast! If you do this, you'll "break the seal" and can carry on with the rest of your UD. But if you just keep waiting til you're hungry, you'll wind up eventually really messing with your metabolism.
1 cup shell pasta -- cooked and drained
(I used Dreamfield's elbows)